“Prioritise yourself first”, Zara Noor highlights the importance of mental health

Zara Noor Abbas often speaks about mental health-related issues and has been very vocal about her journey of depression as well.
As the world is raising awareness regarding mental health, actress Zara Noor Abbas emphasises on the mental well-being of a person by sharing a heartfelt post on her Instagram handle.
The actress wrote, “on this mental health day (which was yesterday actually) here is to hoping that things will be fine. Days will be better. We will be able to breathe like ourselves soon again”.
She further wrote, “the only thing you have to promise yourself is to prioritise yourself first. Let Allah handle it all for you. Take life as it comes. You control nothing. So be nothing”.
Previously, Zara Noor Abbas also opened up about losing her first stillborn child and how traumatising the incident left her.